Discover an effective way to wrap the shoulder with a Velcro ACE bandage for light support and compression. This method helps manage discomfort from mild strains while allowing functional range of motion for everyday activities.
Demonstrated by Jill Ayres, MS, ATC.

Learn how to properly wrap an elbow using a Velcro ACE bandage to reduce strain and provide steady compression. Ideal for minor sprains, tendon irritation, or post-activity support, this technique helps maintain mobility while improving joint stability.
Demonstrated by Jill Ayres, MS, ATC.

Learn how to wrap and support an elbow prone to hyperextension using a Velcro ACE bandage. This technique provides targeted compression and reinforcement to help limit excessive extension, reduce strain on surrounding structures, and improve joint control during activity. Ideal for athletes or individuals recovering from hyperextension injuries who need added stability without fully restricting motion.
Demonstrated by Jill Ayres, MS, ATC.

Protect and reinforce your wrist with this supportive taping method using prewrap and athletic tape. Perfect for athletes and active individuals, this technique improves joint stability while allowing controlled mobility during performance.
Demonstrated by Jill Ayres, MS, ATC.

Support and stabilize the wrist and thumb with this structured taping technique using prewrap and athletic tape. Designed to reinforce key joints while preserving functional movement, this method helps reduce strain and improve control during sports and repetitive activity.
Demonstrated by Jill Ayres, MS, ATC.

Enhance support and stability for the hand with this structured taping technique using prewrap and athletic tape. Designed to reinforce key joints and soft tissue structures, this method helps reduce strain while maintaining the flexibility needed for gripping, lifting, and athletic performance.
Demonstrated by Jill Ayres, MS, ATC.

Enhance stability and protection for the thumb with this focused taping technique using prewrap and athletic tape. Ideal for athletes who rely on gripping, catching, or contact play, this method reinforces the thumb joint while preserving necessary range of motion for performance.
Demonstrated by Jill Ayres, MS, ATC.